Meet the Yoga Instructors

  • Cristina Colón

    Unknowingly Cristina’s yoga journey began about 5 years ago through Body Flow classes at the local gym.  It was then that she had a taste of the transformation that yoga can offer.  But having more of an athletic background however, yoga still did not convince her.  It wasn’t until she needed to find an outlet that pure physical fitness could no longer fill that she found yoga. Once, she found yoga, she found herself again and is forever changed.  It is her calling to bring this peace and balance into the local community and help others experience the benefits of a consistent yoga practice.  Along with her lifelong friend Anoma, Cristina used her drive to create a new yoga business in Dover committed to bringing healing to the local community.  When you take one of Cristina's classes you will feel safe and comfortable with her honest and loyal approach.  And hearing her story of transformation from unhappy saleswoman to strong entreprenuer and healer, will only begin to scratch the surface of her admirable qualities.  Sheis a 200-hour RYT trained under Susan Smith’s One Yoga YTT, and is also Reiki I attuned under Carole Comegys.  Cristina, would love to share this gift with all of you and one by one create a more balanced and healthy local community.

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Office Hours

Our Regular Schedule

Monday:

8:00 am

6:00 pm

Tuesday:

8:00 am

5:00 pm

Wednesday:

8:00 am

6:00 pm

Thursday:

Closed

Closed

Friday:

8:00 am

6:00 pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "Chiropractic Gives an Airmen His Life Back

    After 2 long years of having extreme back pain and being told by many doctors that it would be something that I would have to learn to live with, I made the choice to give Dr. Riggin a chance at giving me my life back. I have been to see Dr. Riggin about 7 times now and I feel much better now that he has reduced my pain to almost nothing and I am now able to get out and enjoy time on the boat with my wife and little girl. Two years ago today I was not even able to pick my little girl up and hold her but now thanks to Dr. Riggin I have been able to enjoy my life like I used too. I am very thankful that I chose to see Dr. Riggin because he is very knowledgeable in his field."
    -SSgt Stutts

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